Maple Bourbon Pecan Chicken

Tender chicken breasts glazed with a sticky maple-bourbon sauce and topped with crunchy pecans — an elegant weeknight main that's both simple and impressive.

Why You'll Love This Recipe
- The glaze comes together in one bowl with pantry staples: pure maple syrup, Dijon mustard, and a splash of bourbon — ready in about 10 minutes of active prep and 35 minutes in the oven.
- It uses accessible ingredients and minimal equipment, yet finishes with a restaurant-worthy presentation thanks to the toasted pecans and glossy sauce.
- Make-ahead friendly: you can mix the glaze and chop nuts the day before; then just assemble and bake when guests arrive.
- Family- and crowd-pleasing: sweet, tangy, and savory notes appeal to varied palates without being overly exotic.
- Flexible for dietary swaps: swap bourbon for apple cider for non-alcoholic versions or use gluten-free tamari in place of soy sauce.
I first served this at a small autumn dinner and watched everyone go back for seconds. It’s become the dish I make when I want something that feels indulgent but is truly simple to prepare. The balance of texture — crunchy pecans against tender chicken — and the glossy, sticky glaze are what people consistently compliment.
Ingredients
- Chicken breasts: 4 boneless, skinless chicken breasts (about 6 ounces each). Choose even-sized pieces for uniform cooking; if particularly thick, butterfly or pound to an even thickness so they reach safe internal temperature without overcooking.
- Pure maple syrup: 1/2 cup. Use 100% pure maple syrup (Grade A) rather than pancake syrup for the best flavor and clean caramelization.
- Bourbon: 1/4 cup. A mid-range bourbon adds warmth and complexity; if avoiding alcohol, substitute 1/4 cup apple cider for a similar sweetness.
- Chopped pecans: 3/4 cup, lightly toasted. Fresh, unsweetened pecans give a buttery crunch — toast in a dry skillet for 3–5 minutes to enhance flavor.
- Dijon mustard: 2 tablespoons. Adds a bright, sharp counterpoint to the sweet syrup so the glaze stays balanced.
- Olive oil: 2 tablespoons (1 tablespoon for greasing the pan, 1 tablespoon for the glaze). Use regular extra-virgin for flavor; avoid strongly peppery varieties here.
- Soy sauce: 1 tablespoon. Provides savory umami — use low-sodium or gluten-free tamari if preferred.
- Salt and black pepper: To taste. I recommend 1 teaspoon kosher salt and 1/2 teaspoon freshly ground black pepper as a starting point for the four breasts.
Instructions
Preheat and prepare: Preheat the oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with 1 tablespoon of olive oil so the glaze doesn’t stick as it bubbles and caramelizes. Ensure oven rack is in the middle position for even roasting. Season the chicken: Pat the breasts dry with paper towels and season both sides with salt and black pepper. Drying the surface helps the glaze adhere and promotes a nicer caramelization during baking. Arrange in the dish: Place the seasoned breasts in a single layer in the prepared baking dish, leaving a little space between pieces so air circulates and the glaze can bubble up around each breast. Whisk the glaze: In a small bowl, whisk together 1/2 cup pure maple syrup, 1/4 cup bourbon, 2 tablespoons Dijon mustard, 1 tablespoon soy sauce, and the remaining 1 tablespoon olive oil until smooth. The mixture should be glossy — the mustard helps emulsify and stabilize the glaze. Coat and top: Pour the maple-bourbon glaze evenly over the chicken breasts, spooning some over the tops to ensure even coverage. Sprinkle the 3/4 cup chopped pecans in an even layer over the glaze so they toast while the glaze sets. Bake and check: Bake for about 35 minutes or until the internal temperature of the thickest breast reaches 165°F (74°C) on an instant-read thermometer and the glaze is bubbling and caramelized at the edges. If the pecans begin to darken too quickly, tent the dish loosely with foil for the last 5–7 minutes. Rest and serve: Remove from oven and let rest 5 minutes before serving to allow juices to redistribute and the glaze to set slightly. Spoon any pan juices over the breasts when plating.
You Must Know
- This dish freezes well for up to 3 months if you freeze the chicken and glaze without the pecans; add fresh toasted pecans after reheating to retain crunch.
- High in protein: each serving provides a substantial protein boost, making it a satisfying main for dinner or meal prep.
- Store leftovers in an airtight container in the refrigerator for up to 3–4 days; reheat gently in a 325°F oven to revive the glaze without drying the meat.
- If you need a gluten-free version, swap regular soy sauce for tamari or coconut aminos; for alcohol-free, replace bourbon with apple cider or additional maple syrup thinned with water.
My favorite part of serving this is watching people pause after the first bite — that sticky-sweet glaze with the toasted pecan crunch is almost addictive. It’s a recipe I rely on when I want to impress without spending all evening in the kitchen, and it’s become a staple for small celebrations in my home.
Storage Tips
To store, cool the chicken completely, then place in an airtight container and refrigerate for up to 3–4 days. If planning to freeze, remove pecans first; freeze the chicken and glaze in a freezer-safe container for up to 3 months. When ready to eat, thaw overnight in the refrigerator and reheat in a 325°F oven for 15–20 minutes until warmed through; sprinkle fresh toasted pecans right before serving to keep them crisp. Avoid microwaving, which can make the pecans and glaze soggy and the chicken dry.
Ingredient Substitutions
If you don’t have bourbon, use apple cider or apple juice mixed with a teaspoon of white vinegar for acidity. For a gluten-free option, choose tamari or coconut aminos instead of soy sauce. Pecans can be swapped for chopped walnuts or almonds — walnuts offer similar richness while almonds add a cleaner crunch. To reduce sugar, cut maple syrup to 1/3 cup and add 1 tablespoon Dijon plus a splash of water to maintain glaze volume; note that the glaze will be less sweet and slightly thinner.
Serving Suggestions
Serve with buttered mashed potatoes, wild rice pilaf, or a crisp green salad dressed with lemon vinaigrette to cut through the glaze’s sweetness. For a lighter plate, pair with roasted Brussels sprouts and a squeeze of fresh lemon. Garnish with a few whole toasted pecan halves and a small drizzle of warmed leftover glaze for an elevated presentation that photographs beautifully.
Cultural Background
While this exact assembly is my own, the flavors are rooted in Southern American traditions: pecans are a classic Southern nut and maple syrup has deep North American heritage. Combining a spirit like bourbon with nuts and syrup is a natural extension of regional tendencies toward sweet-savory-soused preparations. It’s an easy, modern adaptation that honors those rustic flavors while being perfectly suited to a contemporary dinner table.
Seasonal Adaptations
In the colder months, I like to add a pinch of ground cinnamon and a teaspoon of orange zest to the glaze for warmth and brightness. In summer, swap in chopped fresh herbs like thyme or rosemary and reduce the maple by a tablespoon for a lighter finish. For holidays, sprinkle coarse sea salt over the pecans after baking for a sweet-salty contrast that pairs especially well with roasted root vegetables.
Meal Prep Tips
For easy weekly dinners, roast a double batch and portion into meal containers without pecans; add fresh greens and a starch portion for balanced lunches. Reheat in an oven or toaster oven to keep the glaze glossy and return texture to the chicken. Chop extra pecans and keep in a small jar; they make a quick garnish that keeps the crunchy contrast intact.
Finish: This Maple Bourbon Pecan Chicken is the kind of dish that reminds me why cooking is both practical and pleasurable — straightforward technique, pantry-forward ingredients, and a result that feels celebratory. Try it once and you’ll find yourself reaching for it when you want something memorable with minimal fuss.
Pro Tips
Pat chicken dry before seasoning to help the glaze adhere and promote caramelization.
Toast pecans in a dry skillet over medium heat for 3–5 minutes until fragrant; watch closely to prevent burning.
If pecans darken too quickly during baking, tent the dish with foil for the last 5–7 minutes to prevent scorching.
This nourishing maple bourbon pecan chicken recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I make this without alcohol?
Yes — you can substitute apple cider for bourbon for an alcohol-free version. Reduce maple slightly if you prefer less sweetness.
How long will leftovers keep?
Store leftovers in an airtight container in the refrigerator for 3–4 days. For longer storage, freeze the chicken without the pecans for up to 3 months.
How do I know when the chicken is done?
Use an instant-read thermometer and remove from the oven when the thickest part reaches 165°F (74°C). Rest 5 minutes before slicing.
Tags
Maple Bourbon Pecan Chicken
This Maple Bourbon Pecan Chicken recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Main
Instructions
Preheat and prepare
Preheat oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with 1 tablespoon olive oil so the glaze will not stick as it bubbles and caramelizes.
Season the chicken
Pat chicken completely dry and season both sides with salt and freshly ground black pepper. Drying helps the glaze adhere and promotes a better finish.
Arrange the chicken
Place the seasoned breasts in a single layer in the prepared baking dish, leaving small gaps between pieces for even air circulation.
Make the glaze
In a small bowl, whisk together 1/2 cup pure maple syrup, 1/4 cup bourbon, 2 tablespoons Dijon mustard, 1 tablespoon soy sauce, and 1 tablespoon olive oil until smooth and glossy.
Coat and top with pecans
Pour the glaze evenly over the chicken and sprinkle 3/4 cup chopped pecans across the top so they toast while the glaze sets.
Bake and rest
Bake for about 35 minutes or until the internal temperature reaches 165°F (74°C) and the glaze is bubbling. Let rest 5 minutes before serving to allow juices to redistribute.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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